Month: July 2014


Effective Communication

Have you ever found yourself frustrated because someone could not understand what you were saying no matter how hard you tried to explain or how slow you repeated yourself multiple times?  Sometimes, we have to look at communication as an art. It requires time to master and…

Be Better, Not Bitter

The outcomes of every situation or problem has the power to change people, their perspectives, attitudes and character either for the better or for the worst. Some people take losses and disappointments as the green light to treat everyone and approach every potential friendship, relationship…
Health & Fitness

Got Milk? Think Again!

You know how your doctors and parents told you to drink two glasses of milk daily? Parents have been told to feed their children whole milk up to two years of age and then move on to fat free milk. Following instructions as I usually do,…