Health & Fitness

Healthy Weight Loss

I am a 26 year-old educator on the run of becoming all that I can in the time that I have. A few years ago, I embarked on a journey filled with spiritual discoveries, healthy habits, and a passion for education stronger than I've ever had. Learning what to do to become a better person have always interest me. One of my passions is to know a little about everything in order to gain the capability of forming my own opinion so others won't have to do it for me. Another passion that was buried deep inside finally came to the surface and allowed me to see the adventurous side of me. I am on a journey to see the world and do things outside of my comfort zone. I will write all about it along the way!

This article has 2 comments

  1. Kelly Santiago

    Yes, you have to be realistic by setting realistic goals and be very patient. It’s always going to be hard at first but once you start and stick to it, when you turnaround to weigh yourself, that’s when the feeling of positive accomplishment kicks in.

  2. Yve


    You are exactly right. Patient is key. And you need the discipline to stick with it!

    Thanks for reading and sharing,

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