Pg. 7 – The proper things you need to put in your foundation as you get yourself started.
Pg. 9 – Why healing has to be prioritized over letting go, and how to find healing altogether.
Pg. 17 – What it means to feel everything, and how you can process those feelings and let them pave the path to a better you.
Pg. 24 – Why forgiving yourself is vital, and how to actually forgive yourself rather than being passive about this part of your life.
Pg. 30 – What to do when your ex is with someone else, and how to deal with the emotions and put them to good use.
Pg. 38 – Practical things that can help make moving forward a lot easier; hearing what you need to do is one thing, but the “how to” is what makes the advice doable.